There are several programs to choose from and many ways to detox. From juice fasting to Dr.Natura's
Colon Cleanse program, there really are a lot of options in case you want to try cleaning your coon and getting rid of bad substances that have been there for so long. Out of the handful of colon detoxification diet programs that have been published, which ones are worth the effort?
The Master Cleanse Diet is one mean colon detox diet program. Unless you're prepared mentally, physically, and emotionally, this detox diet is one of the hardest but the most effective.
Dr. Natura Colon Cleanse Program is best for beginners who want to try colon cleansing without being overwhelmed by its intensity. The colon cleansing supplements work especially well with a cleansing and detoxing diet, so beginners are advised to do this.
Juice fasting is a medium kind of colon detox diet program. Pretty much like the Master Cleanse, this only allows you to drink nothing but natural and homemade juice for as long as two weeks.