Brown Rice Detox Recipes Complation

As you may know, brown rice is one of the key food when you are on a detox diet. As opposed to regular white rice, brown rice has elements that complement a detox diet. So if you have no idea of what to do with brown rice, here are some recipes gathered from all over the Internet.

Nutty Rice Porridge
Ingredients
½ cup long-grain brown rice
1 cup almond milk
¼ tsp. ground nutmeg
¼ cup walnuts, chopped
2 tbsp. ground flaxseed
½ Fuji apple, chopped

Directions (Serves 1)
Combine rice, milk and nutmeg in a medium saucepan. Bring to a boil, stirring frequently. Cover pan and reduce heat to low. Simmer approximately 45 minutes. Top with walnuts, flaxseed, and apple. Serve and enjoy!
From DetoxStrategy.com

Almond Brown Rice with Orange
Ingredients
2¼ cups chicken or vegetable stock
1 cup brown rice
Sea salt to taste
½ cup sliced almonds
Juice and zest of one orange
1 tbsp. extra virgin olive oil

Directions (Serves 2-4)
Bring stock to a boil and add brown rice. Let liquid come to a boil once more, then reduce heat to medium-low. Cover and simmer for approximately 40 minutes, or until rice fluffs with a fork. Season with sea salt and add almonds, orange juice and zest, and olive oil. Toss until thoroughly blended. Serve and enjoy.
From DetoxStrategy.com

Detox Diet Breakfast Recipe
Ingredients
1 cup of raisinsAs you may know, brown rice is one of the key food when you are on a detox diet. As opposed to regular white rice, brown rice has elements that complement a detox diet. So if you have no idea of what to do with brown rice, here are some recipes gathered from all over the Internet.

Nutty Rice Porridge
Ingredients
½ cup long-grain brown rice
1 cup almond milk
¼ tsp. ground nutmeg
¼ cup walnuts, chopped
2 tbsp. ground flaxseed
½ Fuji apple, chopped

Directions (Serves 1)
Combine rice, milk and nutmeg in a medium saucepan. Bring to a boil, stirring frequently. Cover pan and reduce heat to low. Simmer approximately 45 minutes. Top with walnuts, flaxseed, and apple. Serve and enjoy!
From DetoxStrategy.com

Almond Brown Rice with Orange
Ingredients
2¼ cups chicken or vegetable stock
1 cup brown rice
Sea salt to taste
½ cup sliced almonds
Juice and zest of one orange
1 tbsp. extra virgin olive oil

Directions (Serves 2-4)
Bring stock to a boil and add brown rice. Let liquid come to a boil once more, then reduce heat to medium-low. Cover and simmer for approximately 40 minutes, or until rice fluffs with a fork. Season with sea salt and add almonds, orange juice and zest, and olive oil. Toss until thoroughly blended. Serve and enjoy.
From DetoxStrategy.com

Detox Diet Breakfast Recipe
Ingredients
1 cup of raisins
1 cup of apple juice
1 tablespoon of grated lemon zest
4 cups of cooked brown rice
1 cinnamon stick
 ½ cup of chopped walnuts

Directions (Serves 2-4)
At low heat throw in raisins, lemon zest, cinnamon and apple juice in saucepan. , Simmer until the raisins puff up. Add the brown rice and simmer it for another 3 minutes. Turn off the heat, add the walnuts and cover for about 10 minutes
1 cup of apple juice
1 tablespoon of grated lemon zest
4 cups of cooked brown rice
1 cinnamon stick
 ½ cup of chopped walnuts

Directions (Serves 2-4)
At low heat throw in raisins, lemon zest, cinnamon and apple juice in saucepan. , Simmer until the raisins puff up. Add the brown rice and simmer it for another 3 minutes. Turn off the heat, add the walnuts and cover for about 10 minutes

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