Perhaps one of the reasons why the Master Cleanse regimen was popular is that people have seen results and realized that juicing is probably one of the best ways to lose weight and cleanse their bodies.
Ideally, going on a cleanse has twofold benefits: removing toxins from the body and losing weight. In this article about going on a juice cleanse, it says detox juicing is a process that takes a lot more than you would realize. While they talk about juice detoxing as a good way to get healthy, they failed to give some recipes for all natural colon cleanse juice mixes.
Some of the best juice ingredients for colon cleansing are apples, carrots, lemons, honey, and cucumber. Combining either of these ingredients makes a great juice for a cleanse. I tried it and lost 10 pounds in a month.
I researched around and found out why these ingredients make good cleansers and detox agents:
Apples' skin have pectin which help prevent the stuff lodged in and line up along your intestines from putrefying or spoiling. Carrots, on the other hand, compliment this as it helps soothe an inflamed colon. Cucumber has proteins that help digest food and not make it stick along intestinal walls while lemon acts as a natural antiseptic by destrying bacteria along your intestinal tract.